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Fitness
Bootcamp Training
WHO: Drill
sergeant, Exercise Physiologist, Gemma Hughes will be barking orders
and whooping your sorry tails into shape! Wed 5:00-6:30pm Thur 4:30-5:30pm Sat 9:00-10:15am
And the best part... Lunges - Drills
- Squats - Push-ups - Crunches - Suicides - Jumping - Jogging - Dips
- Plyometrics - Pull ups - Chin ups - Karaokes - At Azalea Park,
you'll be getting buff while the kids play in the ENCLOSED playground.
Arrive with all paperwork filled out in it's entirety. Print paperwork here No refunds on pre-paid programs! Start your weight loss program NOW with a RESET kit and RESET your body into fat loss! Watch this video to learn more Order online at www.fitnessbygemma.usana.com or call to order (727) 437-8004 Please note that this bootcamp is for ALL fitness levels. Each recruit will be encouraged to work at THEIR level and to THEIR abilities. Great care will be taken to teach proper form and technique in order to minimize, and hopefully avoid , injury. In ALL of Gemma's training and classes every participant is encouraged and praised for doing their best no matter what that may be. "You do You!" |