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Fitness teachers share their thoughts on what makes a really good shoe
excerpt from Palm Beach Post article, May 2006. Written by Joy Prouty, ACSM.

Last time, I wrote about the importance of buying the right workout shoe for your choice activity. Since the coices can be overwhelming, I've asked some of the area's top instructors to share their favorites:

...Gemma Hughes of Xpress Fitness in manalapan likes the Asics Gel 1110. This is a running shoe priced between $75-$100 that she likes for its extra cushioning and good stability. She also loves the Puma workout shoes for sheer comfort.